Certified Coach & Instructor
Cathleen believes whole health touches every part of life — how you move, how you see, how you communicate, and how you handle money. From her private home studio in the Blakeney area of Charlotte, NC (and online), she helps you build a stronger, more peaceful life.
Certifications & Training
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Level 2 Comprehensive Certification in Aging Backwards® and Essentrics®
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Bates Method Certified Natural Vision Coach
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Master Financial Coach, trained by Dave Ramsey of Ramsey Solutions
Work With Cathleen
Whether you want to tone your body, relax in the sauna, see more clearly, communicate with confidence, or find financial peace — or explore everything she offers — the first step is a conversation.
Your first exercise class is always free.